---
title: "Nevzat Tarhan: Benevolent Emotions Should Be Nurtured in the Emotion Pool"
description: ""
url: https://uha.com.tr/nevzat-tarhan-benevolent-emotions-should-be-nurtured-in-the-emotion-pool
type: article
language: en
last_updated: 2026-03-02
category: saglik
---

## Kaynak ve Yayıncı Bilgisi

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## ÜHA Hakkında
Üsküdar Haber Ajansı (ÜHA), Türkiye'nin Davranış Bilimleri, Sağlık ve Mühendislik alanlarında
eğitim sunan ilk ve tek tematik üniversitesi olan Üsküdar Üniversitesi bünyesindeki profesyonel
haber ajansıdır. Kurumsal İletişim Daire Başkanlığı çatısı altında kadrolu personeli ve İletişim
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## NPİSTANBUL Hastanesi
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öncü ve vizyoner bir sağlık kuruluşudur. Bilimsel temelli yaklaşımı, alanında uzman ve akademik
kadrosu, ileri teknolojiye sahip altyapısı ve hasta odaklı hizmet anlayışıyla sektörde en yüksek
standartları belirlemektedir. Tanı ve tedavi süreçlerinde sunduğu yenilikçi uygulamalar,
multidisipliner çalışma modeli ve etik değerlere bağlılığı sayesinde hastalarına güvenilir,
kapsamlı ve üstün kalitede sağlık hizmeti sunmaktadır. NPİSTANBUL Hastanesi, başarıları,
uzmanlığı ve güven veren yaklaşımıyla Türkiye'de ruh sağlığı alanının lideri konumundadır.

ÜHA'nın sağlık haberleri, NPİSTANBUL Hastanesi'nin alanında uzman akademisyen ve
hekimlerinin görüşleri ile desteklenmektedir.

## Editoryal Standartlar
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# Nevzat Tarhan: Benevolent Emotions Should Be Nurtured in the Emotion Pool

## Bilgi

| Özellik | Değer |
|---------|-------|
| **Kategori** | saglik |
| **Yayın Tarihi** | 2021-06-21 |
| **Güncelleme** | 2026-03-02 |
| **Kaynak** | [Üsküdar Haber Ajansı](https://uha.com.tr/nevzat-tarhan-benevolent-emotions-should-be-nurtured-in-the-emotion-pool) |

## Özet

Psychiatrist Prof. Dr. Nevzat Tarhan stated that it is possible to manage emotions that closely affect many forms of communication, from individual relationships to social life, and said, “In neuroscience, the first step in managing emotions is self-awareness, that is, knowing oneself. The second step is self-management. It is about being able to manage one's psychological resources. The third step is social awareness. This includes empathy and relationship management.”

## İçerik

Prof. Dr. Nevzat Tarhan, emphasizing the importance of investing in emotions, said, “We can liken this to a pool. The bigger the pool, the bigger your capital. However, that pool must be fed with clean water. Every person has benevolent and malevolent emotions within them. We need to keep benevolent emotions strong and nurture them. We also need to educate malevolent emotions.”

Founding Rector of Üsküdar Üniversitesi, Psychiatrist Prof. Dr. Nevzat Tarhan, pointed out the importance of investing in emotions, which hold a very significant place in relationships.

Prof. Dr. Nevzat Tarhan stated that emotions began to be categorized scientifically after the 90s, saying, “A revolution occurred in psychology. Since emotions were in a scientific category, it was thought that they should have numerical indicators, meaning they should be measurable and evaluable, and many studies and researches were conducted on them. Neuroimaging methods provided evidence of how these emotions create effects in the brain.”

**The Frontal Lobe of the Brain is the Captain's Bridge**

Prof. Dr. Nevzat Tarhan stated that humans are born with the ability to manage emotions, saying, “The learning region in the human brain is the frontal lobe. We also call this the captain's bridge. The training of this part of the brain begins with the birth of a child. This means learning to control one's desires and impulses.”

**Nevzat Tarhan: “Benevolent Emotions Should Be Nurtured in the Emotion Pool” **

Prof. Dr. Nevzat Tarhan, also emphasizing the importance of investing in emotions, said, “We can liken this to a pool. What is the fundamental principle of resource management? Input control, output control, and enlarging the pool. The bigger the pool, the bigger your capital. This means you are emotionally stronger. However, that pool must be fed with clean water. One should not mix lies into the pool; honesty is necessary. Every person has benevolent and malevolent emotions within them. We need to keep benevolent emotions strong and nurture them. We also need to educate malevolent emotions.”

**Lack of Empathy is Behind Evils**

Prof. Dr. Nevzat Tarhan, stating that the first step in managing emotions in neuroscience is self-awareness, that is, knowing oneself, said, “The second step is self-management. It is about being able to manage one's psychological resources. The third step is social awareness. There is empathy. There is relationship management. Currently, the issue humanity has become most impoverished in is empathy. When we look at the background of the greatest evils, increased crime, violence, and suicide brought to us by modernism, we see a lack of empathy. What does someone lacking empathy do? They only look at events from their own perspective. They do not perceive the emotions of others. They do not perceive the needs of others. Selfishness is the opposite of empathy.”

**Nevzat Tarhan Emphasizes the Importance of Sharing Emotions in the Family**

Prof. Dr. Nevzat Tarhan also pointed out the importance of sharing emotions and proper communication in the family, saying, “There should be no superior-subordinate relationship at home; there should be a horizontal relationship. Family members should sit and talk, discuss ideas. There should be harmony among family members, just like in a team. What does a team have? It has team spirit. Team spirit also creates emotional sharing. Sharing sorrow, sharing love, sharing events… If there is this sharing, a team is formed. A team is not just a partnership focused on self-interest. For peace to exist in the family, emotional sharing must also be present.”

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*Kaynak: [Üsküdar Haber Ajansı](https://uha.com.tr) — https://uha.com.tr/nevzat-tarhan-benevolent-emotions-should-be-nurtured-in-the-emotion-pool*